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Is your job a pain in the... neck... back... whatever...?

Don't let your work spoil your play

My first sports & remedial massage practice was situated  in a health club and I imagined I would be treating lots of sports injuries and doing some relaxing treatments for de-stressing.

The reality was  my clients came to me with work related muscle pain it was and still is those who: 

  • Work at a PC all day
  • Style hair
  • Drive for a living
  • Work as a carers
  • Midwives
  • Teachers

And so many other occupations which can cause folk to  suffer  debilitating pain and discomfort.

So don't let work life ruin your free time.

Do give me a call I may be able to help, book a consultation treatment at £20 for 30 mins. 

Most people need a bit of help with regard to exercise, especially if you have pain or injury:

  • What stretches will help and not injure?
  • How can you strengthen your muscles safely?
  • Which muscles need stretching and which need strengthening?

The best thing we can do is look after our bodies, improve our:

  • Flexibility
  • Strength
  • Balance
  • Stamina

So don't leave it to chance if you are not sure -seek help-  find out if I am coming to a venue near you, or call to arrange me to come to a venue near you, details are in the booking section.